Category
Antioxidants – check. Good for your metabolism – check. Good for your heart – check. By now you’re likely well versed in the benefits of matcha. Part of the Japanese culture since the 12th Century, the superfood has been showing up…
Continue reading
You tuck yourself in between freshly washed sheets, find that perfect position, pull down your eye mask, and start to drift off to the land of nod. It’s a blissful feeling. You feel your troubles and worries melting away as…
Continue reading
Breaking up is hard to do and feels more unbearable when you’re forced to work with your ex. Since most relationships end in either heartbreak or marriage bells, why do we take the risk at work? The answer may be in…
Continue reading
It finally happened. You met the perfect partner and they just so happen to feel the same way about you. You dated for a while, DTR-ed, and now you’re living in a blissful state of happiness together. Job done, right?…
Continue reading
As you get older, you realize inspiration isn’t always handed to you. Sometimes, you have to go out and find it. And in our current culture, you might be finding yourself having to look really hard. In a time when strangers say…
Continue reading
That special someone finally popped the question: “Will you move in with me?” You’ve been dating for a while and now it’s time to take things to the next level. You couldn’t be more excited. But before you start packing…
Continue reading
Traveling abroad is an exciting escape, but it’s also life-changing. Outside your own country, you’re exposed to exotic cultures, curious mannerisms, new languages, extraordinary food, and a different pace of life. How can anyone expect to return home the same…
Continue reading
Pizza, cookies, even waffles—these days it seems like everything and everyone is going gluten-free. It’s one of the health trends du jour with no signs of stopping anytime soon. Since 2009, the number of people going sans gluten has tripled…
Continue reading
If we’re being honest with ourselves, there are three things all of us love to do but will probably never admit: ignore text messages from people we don’t like and then claim we “totally didn’t see your message #facepalm,” call…
Continue reading
Move over Botox, there’s a new fountain of youth in town: face yoga. A natural, non-invasive alternative to risky facelifts and expensive face creams, face yoga tones and firms the 57 muscles in your face and neck. “The benefits of…
Continue reading
