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In the age of organic, gluten-free, non-GMO, humanely-raised, locavore-approved food, the notion of “eating clean” can seem daunting. Balancing nutrient content with calorie content is hard enough alone. Factor in a modest grocery budget and concerns for the planet, and…
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If you’ve got some vacation days coming up, and would like to use them to help the world, here’s a handy list of organizations to explore.
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We’ve known for years that learning a second language is one of the best ways to nourish your brain. From increasing cognitive functioning, to keeping dementia at bay, to enabling you to see the world in a different way, we’re…
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We watch movies to laugh, to learn, and to feel something new. In large part, we watch them to escape reality. We experience something through the screen that we might not experience otherwise. It’s a glimpse into someone else’s life—a…
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Real talk: how much thought do you give to your personal finances? The mention of the topic may cause you to break out in a hot sweat. Cool it. Despite what you may think, managing your money doesn’t have to…
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Let’s talk about sleep, baby. Be honest. Are you getting enough? Probably not, if: someone snores way too loud, flops from side to side all night, hogs the blankets or drags their workday baggage into bed like a soggy duvet. Sleep deprivation doesn’t…
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The road to parenthood can be fraught with speed bumps, from infertility to being single to sexual orientation. So, we’re highlighting five famous men and women who have bridged the “infertility gap” by using surrogates to expand their families. Tyra Banks…
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You know the drill. You meet the one, fall in love, and live happily ever after. It’s an age-old fairy tale. But do men really see things differently to women? Are they really from Mars while we’re from Venus? Here’s…
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It all seems so simple. You meet. You fall in love. You live happily ever after. But what happens after you’ve ridden off into the sunset? The truth, though few of us want to admit it, is that solid, stable…
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Antioxidants – check. Good for your metabolism – check. Good for your heart – check. By now you’re likely well versed in the benefits of matcha. Part of the Japanese culture since the 12th Century, the superfood has been showing up…
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