winter sports

The summer isn’t the only time to get out there and get active. While the cold winter air may make you lust after warming fireplaces and hot chocolate, it’s important to stay active and have fun during this season too. There are loads of thrilling sports you can try when the temperature drops. Here are just four fun winter sports to give you a little inspiration.

1. Snowboarding

Let’s be honest: snowboarders are the rock stars of the slopes. But while you may picture some incarnation of yourself doing a 360 mid-air already, it takes quite some time to get there. Yes, this is a notoriously hard sport to master; but when it comes to winter sports, it’s honestly worth your time.

Why You Should Try It

In one simple word, snowboarding is exhilarating. Some have compared this sport to the likes of surfing or even the feeling of floating; and you’ll get a major adrenaline buzz from the action.

What You Should Wear

Start with a thermal layer of protective clothing and then slip some water resistant outer layers over the top. You will also need a sturdy pair of gloves, goggles, and a helmet. Remember: you need protection from the elements and for safety reasons.

The Sweat Factor

When you’re locked on the board for the entirety of the activity, you will find that much of the workout affects your core muscles. In truth, it takes a whole load of core strength to stay upright and control the board as you move. Plus, LiveStrong reports that you can burn a massive 250 to 630 calories per hour when you snowboard recreationally.

winter sports

2. Skiing

The timeless winter sport, skiing is hard to beat. What some people call the winter, the rest of us call ski season. From flattering winter warming outfits to the most blessed ritual that is après ski, there’s so much to fall in love with here. It’s not a mere sport — it’s a lifestyle.

Why You Should Try It

Aside from getting a serious workout on the slopes, skiing will take you to some of the most breathtakingly stunning places in the world. You’ll reach the highest heights, see the clearest views, and enjoy the thrill of zipping down mountainsides. There’s a reason this sport is so popular, so why not give it a go?

What You Should Wear

The apparel for skiing is, unsurprisingly, strikingly similar to that of snowboarding. Again, some thermals, a warming sweater to keep you insulated, and water resistant outer clothes won’t go amiss. You will also need gloves, goggles, and a helmet. Throw in a pair of thermal ski socks for good luck and you’re onto a winner.

The Sweat Factor

Hitting up your quads, hamstring, ankles, and calves, skiing is one of the best winter sports for a lower body workout. In short, it will tone up your legs beautifully, which is a major bonus. The average person burns just over 400 calories per hour when skiing at a leisurely pace, which means that you should work up quite a sweat. Nice.

fun winter sports

3. Snowshoeing

Believe it or not, snowshoeing was originally the way people got around on the snow. However, over the years, it has developed into a sport in its own right. Should you wish to ease yourself into the winter sports realm slowly, this activity might be the perfect way.

Why You Should Try It

You don’t need years of experience to dive in here. It’s low-impact work, but also gives you a quick aerobic boost. That means it’s the ideal sport for beginners and those wanting to enjoy the scenery.

What You Should Wear

Of course, warm clothing, like the ones you would wear for snowboarding or skiing, is essential here, but let’s take a minute to talk about your snow boots. Ideally, you should look for boots that are made of rubber and offer a lot of traction. They should have super thick soles and give you as much insulation as possible. Don’t be afraid to invest heavily in your footwear as it will make all the difference.

The Sweat Factor

Often enough, shoesnowing can be relatively slow, but that doesn’t mean you won’t get a real workout with this sport. If the terrain is steep, you’ll find that it really helps to work your calves and even your core muscles too. On average, you will burn just under 500 calories per hour. It’s crucial to push through your tiredness barriers when you first start to get seriously active.

snowshoeing in winter

4. Ice Skating

Whether your city center has a temporary ice rink or you head to an indoor one, gathering a group of friends and spending an afternoon skating is a great way to pass the time. What’s more, it’s a low-cost sport which you don’t need lots of training for.

Why You Should Try It

There are few things in life more liberating than hitting the ice and taking yourself for a spin. Unlike more technical winter sports, this one is relatively straightforward. If you want a new activity that’s low on the time-investment side of things, this may be it.

What You Should Wear

Movement is key when it comes to ice skating, so you need to make sure your clothing allows for that. Thermal leggings, anything with flexible, stretchy material, and layers will be ideal for this sport. If you’re serious about wanting to take it up, you may wish to invest in quality ice skates. In truth, the better they are, the more easily you’ll take to the ice.

The Sweat Factor

For those of you looking to tone up this season, this exercise could be your secret weapon. This cold weather sport works your entire body, with a real focus on your quads and calves. Obviously, how many calories you burn will depend on the time and intensity; but in general, you can expect to work off between 400 and 600 per hour with this one.

ice skating at Central Park in New York