in HOMEPAGE - WANDER, JETSETTER TIPS, WANDER

Airplane Yoga: 8 Moves to Keep Calm and Stretched on the Go

The verdict is in: sitting is out. Evidence suggests sitting for long periods of time can contribute to cardiovascular problems, on top of general stiffness and discomfort. Not great news for people clocking in a 40-hour work week (by Wednesday)….

Continue reading