woman curly hair sports bra gym

Good sports bras are like best friends. They’re there for you when you need it the most. And  importantly, they offer support and comfort on a day-to-day basis. So, it should come as no real surprise that finding the right sports bra for you is anything but an easy feat. If you’ve had enough of trailing through store after store, you’ve come to the right place. Here is the complete guide to finding the right sports bra for your chest size.

Tips for Finding the Right Sports Bra

Before you hit the shops, let’s set a few basic ground rules here. There are a few universally accepted rules for finding a sports bra that’s right for you. With that in mind, here are three things you need to know before you hit the stores.

  • Adjustable straps are an absolute must.
  • The material should be durable yet breathable.
  • An ultra-thick band is essential for support.

The very last thing you want to do here is go for style over substance. Luckily, since there’s so much choice out there, you can likely have both. Let’s take a quick look at which styles of sports bra suit different chest sizes.

Large Chest Sizes: Racerback Bras

racerback sports bra

Support is everything when it comes to sports bras for women with larger chest sizes. You may have tried a whole range of styles before now and never quite found the one for you. In truth, it can be painstakingly difficult to find a sports bra that offers the right level of support and, crucially, is comfortable enough to wear while exercising.

Rather than opting for a too-tight number that squashes your breasts down (ouch!), it’s worth considering ways in which you can boost the support that the bra gives. Choosing one with a thick lower band and racerback straps could be the answer. For example, the Active Multi Sports Support bra from Shock Absorber has fully adjustable straps along with a criss-cross racerback design. Simple.

Medium Chest Sizes: Molded Cup Bras

Should you have an average size chest, it’s likely to be easier to find a bra that will meet your sporty needs. Molded cups tend to be ideal for most ladies since they offer both comfort and support, while meshing to your shape almost seamlessly.

sports braWhat’s more, a v-neck design tends to work well too, but be sure to check the band is as thick as possible. Many fashion bras tend to have a flimsy band, which not only fails to offer support, but can also dig into the skin, making working out uncomfortable.

While many brands tend to offer molded cup sports bras, it’s worth investing a little more than you might plan in this clothing item. Since you’ll be wearing the bra regularly, you want a design that will stand the test of time and not lose its elasticity after a few washes. The Adidas Stronger For It Cross-Back Heather Bra offers all of the above with a sleek design to boot.

Small Chest Sizes: Light Impact Bras

There was once a time, many moons ago, when there were very few choices when it came to sports bras. Most of the options were hefty, expensive, and less than trendy. Those days are very much over. In part, thanks to the athleisure trend, there has been a recent boom in fabulously fashionable sports bras.

If you happen to be blessed with a smaller chest, you’re free to take advantage of most any style out there. While support is still an important factor here, you should find that many of the sports bras from high street stores and the like offer you just what you need. Take the time to check out what’s en vogue and figure out what works for you.

sports braNeedless to say, there are loads of options out there. From the urban chic Ivy Park Sports Bras (all hail, Beyonce!) to something a little more sultry like the Maslow Bra from Aritzia, there’s sure to be a design that suits your unique sense of style. Since you’ve got a smaller chest, the ball’s very much in your court. Yes, in all honesty, you can basically go for any fashion-type sports bra that takes your fancy. Happy shopping!